Yoga, movement Wellness… 

A specialist in intelligent movement practices, I’m here to help you feel your best.

AS SEEN IN…

Come practice

with…me

With over 12 years experience of teaching yoga, Gemma offers a wide range of yoga classes (in person and online), trainings, sports massage and specialist events.

  • Practice in person

    Practice with me in studio, in either London or Suffolk. I’d love to see you & guide you through your practice!

    See my schedule

  • Practice on demand

    A range of classes and courses online to do on your own time, including my Pregnancy Yoga Package and Unlimited Yoga Membership!

    buy a class

  • Sports Massage & 1:1 yoga classes

    Book a sports massage with me - as a trained sports massage therapist and trainee physiotherapist I’m passionate about helping you optimise your performance & comfort through massage.

    book now

  • Yoga Teacher Training

    Become a yoga teacher by joining my next 200 hour Yoga Teacher Training in London accredited by Yoga Alliance. Commencing June 2024.

    find out more

practice with me in person

Tuesdays 6.15pm at Psycle London Oxford Circus - Book your spot here

or 

Thursdays at St Mary’s Church in Woodbridge, Suffolk - Book your spot here

Hi, I’m Gemma!

I’ve been teaching yoga for over 12 years. I am Psycle's Head of Yoga, a sports massage therapist, a student physiotherapist, pre and post natal specialist as well as running my own retreat business alongside having been an ambassador of the iconic lululemon Regent St.

Now a Mum to two young boys, yoga means more than ever.

Initially a professional Actress, having trained at the Guildhall School of Music & Drama in London, my love of movement sparked through my Drama training, and passion for fitness, health & wellness, led me to train as a Yoga Teacher whilst away living in Australia. 

A passionate yoga teacher, I have trained in multiple disciplines and with some of the world's most notable teachers. Loving the creativity from Vinyasa, the fun and power from Rocket and the depth of yin, my classes will always be an immersive journey, full of energy, with upbeat atmospheric music that will leave you with a sense of joy and empowerment. Believing in the truly transformative powers of yoga through my own personal experience, I am driven to share the journey yoga can take you on, I will always be an advocate to get you moving, no matter what your starting point.

yoga education & experience

Gemma has trained with multiple teachers and schools listed below alongside many other influential teachers and courses along the way.

Education 

2022 200 hour Sports Massage course | Proactive Sports | London, UK

2020  65 hour Pregnancy Yoga training | Yoga Mama | London, UK

2020 10 hour Post Natal Yoga training | Yoga Mama | London, UK

2020 25 hour Yoga Nidra | Laughing Lotus | Online

2020 25 hour Yin yoga & Essential Oils | Laughing Lotus | Online

2019 50 hour Bhaki in India | Laughing Lotus | Rishikesh, India 

2018  50 hour Progressive Ashtanga Vinyasa Immersion in Rocket Yoga | David Kyle | Barecelona 

2017 40 hour Yoga for Sports with Jim Tarrington | Yogacampus, London, UK

2016 50 hour Advanced Vinyasa & Yin | The Yoga People | Gran Canaria

2016 24 hour Chakra Therapy Training | Anodea Judith Ph.D. | Triyoga, London, UK

2014 20 hour Anatomy & Physiology for Yoga with Dr. Andrew McGonigle | Triyoga, London UK

2014 100-hour Advanced Vinyasa Training | Laughing Lotus, Ubud, Bali 

2014 20 hour Body Psychology in Yoga with Bo Forbes | Yoga on the Lane London, UK 2007  A Deeper Dive into the Sutras (20 hours) | NY, NY 

2013 30 hour Yoga mentoring with Sindar Kaur | Sukha Mukha Yoga, Sydney, Australia

2011-2012 200-hour Yoga Teacher Training | Sukha Mukha Yoga, Sydney, Australia

  • Gemma is the best yoga teacher I have ever met!

    Her lessons flow and offer challenge so it feels like a real work out, as well as offering the time focus on well-being. I have noticed the results and cannot recommend her classes more highly - they’re amazing!

    Lucy Gowing

  • Gemma’s yoga classes are my happy place

    I work hard but relax harder and it’s the best feeling. I booked onto the retreat to get a real break from things. I chose to put my phone away but the classes, food, walks and place we stayed in just took me away from normal life and I came back feeling brand new. I loved it and would 100% go again and recommend it to anyone at any level of yoga. It’s just a chance to take a break in a caring and supported environment with delicious food.

    Rebecca Jeetoo

  • Thank you Gemma for guiding me on this profound path of self-discovery!

    I’m deeply grateful for the transformative 200-hour yoga training at Empowered Yoga School. The expert guidance, blending the physical and spiritual has left me feeling both physically and emotionally nourished. The curriculum was well-structured and I was always encouraged to be authentic to myself and embrace my unique style as a teacher. Gemma and Tom have a wealth of knowledge and experience; their insightful wisdom continues to inspire me. Fast forward 3 years and I can’t imagine life without teaching yoga.

    Mai Izumitani (Maizu)

  • I always feel great afterwards!

    I highly recommend Gemma. She has such a calm and caring personality. She is highly knowledgeable and delivers a high quality sport massage in a relaxing environment. I always feel great afterwards.

    Lucy Gowing

  • I'm stronger and more flexible!

    Gemma introduced me to yoga two years ago and in that time I have definitely become stronger and more flexible. She has a clever way of including all abilities in a session which can sometimes mean being challenged but you always leave the class feeling positive. Her music is great too!

    Alison Still

  • I look forward to our class

    Over the past two years, Gemma has established a strong and supportive community around her weekly yoga sessions. She offers clear and encouraging instructions and is an inspiring teacher. I genuinely look forward to our weekly class.

    Elinor Stone

Try a Free Class

Dip your toe into yoga with Gemma with this free class. We'll be doing a lovely wake-up stretch together to get ready for the day, but you can do it at any time. It's the perfect energiser if you've been sitting at your laptop a little too long today!